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Recognising Post Natal Depression Symptoms Having a baby is a major life change. It is crucial to recognize the symptoms of depression or anxiety during the perinatal period and seek treatment as soon as you notice these symptoms. Many people experience “babyblues” within the first few weeks after the birth. These feelings subside, but postnatal depression can be more serious and needs medical treatment. 1. Trouble bonding with baby The majority of new parents suffer from depression at least in the initial days after the birth. If you feel depressed most days and lasts longer than two weeks, you may be suffering from postnatal Depression (PND). PND is more serious than the “baby blues” that many people experience in the weeks following the birth of their child. But it is very treatable and the majority of people recover with the support of family members friends, whanau, and professional support services. If you're depressed, it isn't easy to connect and interact with your baby. Your mood can impact your interactions. This can cause you to become unresponsive to your baby, and they may seem to be irritated or frustrated, especially when they cry out for attention or need comforting. It could also hinder your ability to care for your child, making it hard to feed them change them, clean them and dress them. People suffering from PND might lose interest in everyday activities, such as eating or sleeping and their energy levels will drop. They may withdraw from their families, and have irrational fears about the health of their infant or believe they are harming it. Some people develop anxiety symptoms such as panic attacks or a fear of losing control. Speak with a healthcare professional if you're having trouble connecting with your child. They can offer advice about how to cope and may refer you for treatment, including psychotherapy or medication. They will be able to tell you whether the depression is normal or not, and also how to recover. If you're suffering from severe depression and are in need of help, you can be directed to a mental health team that treats new mothers. 2. Feeling worthless or guilt Feeling unworthy or guilty is a common characteristic of post-natal depression. People suffering from this condition tends to blame themselves for the negative things that happen to them. It could also be due to past experiences in which someone was abused, neglected or made to feel inferior. This can result in an insecurity about oneself and low self-confidence, which makes it more difficult to handle daily tasks. Having children is a huge responsibility, and it can be a challenge for parents who are new. It is important to seek help if you or someone you care about is suffering from this. This can help reduce the symptoms and help you feel better. It is important to keep in mind that feeling down and depressed isn't an indication of weakness. It is a medical issue that can be treated and there are a variety of services for mothers who are new. If you suspect this illness, it is essential to talk to your GP or Well Child Tamariki ORA nurse. Postnatal depression can affect any person regardless of age or the number of children they have. It can also happen during pregnancy (this is known as prenatal depression). If you are feeling low to visit their GP or a health care professional. Don't be scared to seek help. With the appropriate treatment and support the majority of people can make a complete recovery from PND. It can be beneficial to stay in touch with family and friends, as it can keep the patient engaged and avoid isolation. This is particularly beneficial if symptoms are persistent or severe. 3. Loss of interest in usual activities Many women suffering from PND lose enthusiasm for their hobbies and friends. They might not be able to enjoy spending time with their child and are unable to make decisions. They're typically exhausted but struggle to fall asleep because they are unable to relax or fall into an enveloping, restful sleep. They may also lose appetite and eat much less than usual, often adding weight and feeling ashamed of it. If the symptoms last for more than two week or are severe, seek medical attention. Most often, the issue is caused by hormone changes that happen in the course of pregnancy and after birth. They can be caused by stress in a relationship or other life circumstances. Depression can strike at any age. It is more prevalent in the first year after childbirth. It can affect new and existing partners as well as fathers. Depression can also lead to problems for children, such as emotional and behavioural issues. Depression can be treated through therapy and support. Therapies that involve talking such as cognitive behavior therapy and acceptance and commitment therapy can be extremely effective. Antidepressants are also frequently prescribed. Certain medications are better suited for certain people than others. It's an issue of trial and trial and. It is crucial to seek the support of friends as well as family members and health care professionals. Relationships can be affected when mothers with PND withdraw and isolate themselves from their partners. Many of these relationships will recover once the mother's depression is treated. Depression can cause number of other issues including anger, suicidal ideas and anxiety. 4. Change in appetite The emotional and physical trauma of having a baby can be overwhelming. The baby blues is a term used to describe the emotions of sadness and anxiety that women feel after giving birth. These feelings of sadness and anxiety are normal, however they should be brief. If the feelings persist for longer than a week, they could be a sign of a more serious mental health problem such as post-natal depression. The hormone levels that increase during pregnancy, and then decrease dramatically after delivery can contribute to the development of a depressed mood. Changes in appetite are also common in this type of condition. Sleep deprivation or fatigue can make new mothers feel hungry or suffer from reduced appetite. A lack of appetite could lead to nutritional deficiencies and weight issues and may affect breastfeeding, as it can reduce the quantity of milk produced. For these reasons, pregnant women who are not eating enough she should seek help from her GP (doctor) or midwife Well Child Tamariki Ora nurse (through Plunket). If you are supporting women who are pregnant or just had a baby and you observe any of these symptoms it is important to inquire about how they are feeling. If they are hesitant to talk to you, encourage them to make an appointment with their GP or Plunket health professional. You can also contact the PANDA Helpline at 1300 726 306 if they are hesitant to talk to you. Do not be critical or offer to help her lose weight or suggest that she eat more. Instead be encouraging and supportive by providing positive feedback. 5. Physical slowing or physical agitation Postnatal depression can affect a family as a whole. The sufferer of PND may not feel capable of caring for her baby and she may withdraw from her whanau and social circle. symptoms of depression bipolar Iam Psychiatry may also be concerned about the physical health of her child and be worried that something is wrong with them. This can lead to excessive whakama (shame) and a feeling of not being a good parent. Women with PND have access to support from their family and spouses, as well as others, including counsellors or professional services. These support services are crucial in the recovery from PND. PND can be a problem for people who haven't suffered from mental illness. It can also affect those who have experienced depression or other mental illnesses. It is a myth that only bad mothers suffer from postnatal depression. Even women with lots of support and a stable relationship could suffer from it. Stress and anxiety are believed to increase the risk of depression after childbirth. Although medications are sometimes prescribed, the primary treatment for postnatal depression is psychological (talking therapy). Combination treatments are usually employed. It is essential to discuss with your GP the advantages and disadvantages of each option. It is essential to seek help if concerned about how you feel. Tell your GP or midwife, or health professional about the symptoms. They will ask you about your medical history, complete the questionnaire and then conduct a physical exam. It is crucial to be honest, as it will help them provide you the best care and support.